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Panama
Panama is a must-visit for its iconic Panama Canal, vibrant Panama City, and stunning beaches in Bocas del Toro and San Blas Islands. Explore lush rainforests and rich biodiversity in Soberanía National Park. With its unique blend of history, culture, and natural beauty, Panama has something for every traveler.
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Summary
Neighboring Countries
Overview
Months
01. January, 02. February, 03. March, 04. April, 12. December
Vacation type
Beach, Couple, Family, Nature, Hiking, Mountains
Expenses
<150€, <200€, Over 200€, <100€
Temperature
Over 30°C, 25-30°C
Rainfall
0-50mm, 50-100mm
Safety
Medium
Continent
Central America
Currency
Balboa, U.S dollar
Languages
Spanish, Guyami, Buglere
Currency Converter
When to visit
The best time to visit Panama is during the dry season from December to April. During this period, you can enjoy sunny weather and lower humidity, making it ideal for exploring Panama City, the Panama Canal, and the country’s natural attractions.
- December to April: Features warm temperatures and minimal rainfall, perfect for outdoor activities such as visiting beaches, hiking in national parks, and exploring rainforests.
The rainy season lasts from May to November, with higher humidity and frequent showers. While this period brings lush vegetation and fewer tourists, it can also lead to travel disruptions and more limited outdoor activities due to rain. The rain is usually in the form of short, heavy downpours, often in the afternoon.
Weather, Crowds and Costs
Per one person
Tourist Season: December-April (Dry Season)
Budget Vacation ($40-80/day)
Accommodation: $15-40/night (budget hostels, guesthouses).
Food: $10-20/day (local food, street food).
Activities: $10-20/day (sightseeing, nature tours).
Transportation: $5-10/day (local buses, taxis).
Other Costs: $5-10/day (souvenirs).
Mid-Range Vacation ($80-180/day)
Accommodation: $40-80/night (mid-range hotels, boutique stays).
Food: $20-40/day (local restaurants, international cuisine).
Activities: $20-50/day (canal tours, hiking, adventure tours).
Transportation: $10-20/day (private taxis, transport).
Other Costs: $10-15/day (shopping, souvenirs).
Luxury Vacation ($180+/day)
Accommodation: $80+/night (luxury hotels, high-end resorts).
Food: $30+/day (fine dining).
Activities: $30+/day (private tours, luxury experiences).
Transportation: $20+/day (private car, taxis).
Other Costs: $15+/day (luxury shopping).
Off-Peak Season: May-November (Rainy Season)
Budget Vacation ($30-60/day)
Accommodation: $10-30/night (budget guesthouses, hostels).
Food: $10-15/day (local meals, street food).
Activities: $5-10/day (sightseeing, nature excursions).
Transportation: $5-10/day (local transport).
Other Costs: $5/day (souvenirs).
Mid-Range Vacation ($60-150/day)
Accommodation: $20-50/night (mid-range hotels, boutique stays).
Food: $15-30/day (restaurants, local cafes).
Activities: $15-40/day (canal tours, guided trips).
Transportation: $10-15/day (taxis, private transport).
Other Costs: $5-10/day (souvenirs).
Luxury Vacation ($150+/day)
Accommodation: $60+/night (luxury hotels, beachfront resorts).
Food: $30+/day (fine dining).
Activities: $20+/day (luxury tours, private experiences).
Transportation: $20+/day (private transport, car rental).
Other Costs: $10+/day (luxury shopping).
Best Regions to visit
Cities
1. Panama City
- The capital and largest city, known for its modern skyline, historic Casco Viejo district, and the Panama Canal. It's a vibrant hub of business, culture, and nightlife.
2. Colón
- Located on the Caribbean coast, Colón is a key port city with attractions like the Colón Free Trade Zone and proximity to the Caribbean beaches.
3. David
- The largest city in the Chiriquí Province, David offers a gateway to the highlands and attractions like the Baru Volcano and nearby hot springs.
4. Bocas del Toro
- Known for its laid-back Caribbean vibe, colorful buildings, and beautiful beaches, this city on the Bocas del Toro Archipelago is a popular destination for eco-tourism and water activities.
5. Boquete
- A charming highland town known for its coffee plantations, cool climate, and opportunities for hiking and exploring nature in the surrounding mountains.
Panama City
Islands
1. Bocas del Toro Archipelago
- Located in the Caribbean Sea, this group of islands is known for its vibrant culture, beautiful beaches, and excellent opportunities for snorkeling and diving. Popular islands in the archipelago include Isla Colon, Isla Bastimentos, and Isla Carenero.
2. San Blas Islands
- A group of about 365 islands in the Caribbean, known for their pristine beaches, crystal-clear waters, and indigenous Guna Yala culture. The islands offer stunning natural beauty and opportunities for relaxation and adventure.
3. Isla Contadora
- Part of the Pearl Islands in the Pacific Ocean, Isla Contadora is known for its white-sand beaches, clear waters, and upscale resorts. It’s a great spot for swimming, snorkeling, and enjoying a tranquil getaway.
4. Isla Coiba
- Located off the Pacific coast, this island is part of the Coiba National Park. It’s renowned for its rich marine biodiversity, making it an excellent destination for diving and exploring tropical wildlife.
5. Isla Palenque
- Situated in the Gulf of Chiriquí, this island offers beautiful beaches, lush vegetation, and a serene environment. It’s perfect for those seeking a more secluded and eco-friendly experience.
Things to see
Natural Attractions
1. Panama Canal
- Experience one of the world’s most famous engineering marvels, observing ships transit through the canal at the Miraflores Locks Visitor Center and learning about its historical significance.
2. Bocas del Toro
- Explore this archipelago known for its stunning beaches, vibrant marine life, and opportunities for snorkeling, surfing, and exploring the lush rainforests.
3. Boquete
- Discover this highland town renowned for its cool climate, coffee plantations, and scenic hiking trails, including the challenging trek to the Baru Volcano summit for panoramic views.
4. San Blas Islands
- Visit this beautiful cluster of islands in the Caribbean Sea, known for their crystal-clear waters, white sandy beaches, and vibrant indigenous Kuna culture.
5. Soberanía National Park
- Explore this park near Panama City, featuring dense rainforests, diverse wildlife, and the famous Pipeline Road, known for exceptional birdwatching opportunities.
6. Coiba National Park
- Discover this UNESCO World Heritage site, a remote archipelago with rich marine biodiversity, offering excellent diving and snorkeling experiences amidst pristine coral reefs and abundant sea life.
Cultural Attractions
1. Casco Viejo
- Wander through this historic district in Panama City, known for its colonial architecture, vibrant plazas, and historic landmarks such as the Metropolitan Cathedral and the Panama Canal Museum.
2.Panama Viejo
- Visit the ruins of the original Panama City, destroyed by pirate attacks in the 17th century, where you can explore the remains of the old city and learn about its historical significance.
3. Embera Village
- Experience traditional Embera indigenous culture through guided tours to their villages, where you can learn about their customs, crafts, and traditional way of life.
4. Panama Canal Museum
- Discover the history and impact of the Panama Canal through detailed exhibits and interactive displays, located in the heart of Panama City’s Casco Viejo.
5. Museum of Contemporary Art
- Explore this museum in Panama City, featuring a diverse collection of modern and contemporary art by Panamanian and international artists.
6. Biomuseo
- Visit this colorful museum designed by Frank Gehry in Panama City, dedicated to Panama’s biodiversity and the impact of the land bridge on global ecosystems.
How to get around
1. Domestic Flights
- Domestic flights are a quick way to travel between major cities and destinations. Airlines like Copa Airlines, Air Panama, and Wingo connect cities such as Panama City, David, Bocas del Toro, and Boquete.
2. Car Rentals
- Renting a car provides flexibility to explore Panama’s diverse landscapes, including the Panamanian Highlands, San Blas Islands, and the Canal Zone. Be mindful of local driving conditions and traffic rules.
3. Buses
- Long-distance buses are an economical option for traveling between cities and regions. Companies like Panama’s Bus and Exprés Panamá operate services connecting major destinations. In cities, local buses are also available for short trips.
4. Taxis and Ride-Hailing Apps
- Taxis are available in cities and can be hailed on the street or booked via phone. Ride-hailing apps like Uber and Cabify operate in Panama City, offering a convenient option for local transport with transparent pricing.
5. Trains
- The Panama Canal Railway offers scenic train rides between Panama City and Colón, providing a unique way to experience the landscape and learn about the canal's history.
6. Boats and Ferries
- Boats and ferries are important for reaching coastal islands and archipelagos. Services are available for destinations like Bocas del Toro, San Blas Islands, and Isla Contadora. Tours and charters can be arranged for island-hopping and exploring remote areas.
7. Cycling
- Cycling is popular in urban areas and scenic regions. In Panama City and Boquete, you can rent bikes and explore local sights and trails. Some areas have dedicated bike paths.
8. Walking
- Walking is ideal for exploring city centers and local attractions. Panama City, Casco Viejo, and Bocas del Toro have pedestrian-friendly areas where you can enjoy local shops, restaurants, and historic sites.
For the best experience, use domestic flights for long distances, rent a car for exploring diverse regions, and rely on buses or taxis for local transport. Trains offer a scenic journey across the isthmus, while boats are essential for island-hopping. Cycling and walking are great for urban exploration and enjoying local attractions.
What to eat
1. Sancocho
- A hearty chicken soup made with yucca, corn, and spices, a traditional dish.
2. Ropa Vieja
- Shredded beef cooked in a tomato-based sauce, often served with rice.
3. Patacones
- Fried green plantains, often served as snacks or sides.
4. Ceviche
- Fresh fish marinated in lime juice and mixed with vegetables, a refreshing dish.
5. Tres Leches Cake
- A moist cake soaked in three types of milk, showcasing local desserts.
Flights
Flight prices are approximate and vary by departure city, airline, and booking time. Check airlines or travel platforms for the latest details.
Main Airport: Tocumen International Airport (PTY)
Flight Prices and Seasons:
From Europe
- Average Round-Trip Cost: €500 to €900.
- Cheapest Months: May to November.
- Peak Prices: December holidays and summer months.
From North America
- Average Round-Trip Cost: $300 to $600.
- Cheapest Months: May to November.
- Peak Prices: December holidays and summer months.
From Asia
- Average Round-Trip Cost: $800 to $1,200.
- Cheapest Months: May to November.
- Peak Prices: December holidays and summer months.
From Australia
- Average Round-Trip Cost: $1,200 to $1,700.
- Cheapest Months: May to November.
- Peak Prices: December holidays and summer months.
From Africa
- Average Round-Trip Cost: $700 to $1,200.
- Cheapest Months: May to November.
- Peak Prices: December holidays and summer months.
Visa
1. Visa Requirement
- Citizens of the U.S., Canada, the U.K., and Australia do not need a visa for short visits.
2. Visa-Free Entry
- Travelers from many countries can enter visa-free for stays of up to 180 days.
3. Visa Application
- Travelers from countries that require a visa must apply for a Panamanian visa at a Panamanian embassy or consulate before traveling.
4. Types of Visa
- Common visa types include a Tourist Visa: Generally valid for stays of up to 180 days.
5. Processing Time
- Visa processing can take from 3 to 10 business days, so it’s advisable to apply well in advance if required.
6. Duration of Stay
- Visa-free visitors can stay for up to 180 days; visa holders should refer to their specific visa for duration.
7. Health Requirements
- No specific vaccinations are generally required for entry, but travel insurance is recommended.
8. COVID-19 Regulations
- Check for any current COVID-19 entry requirements before traveling, as regulations may change.
Important things to know
1. Payments
- The local currency is the Panamanian Balboa (PAB), pegged to the U.S. Dollar (USD). Credit cards are widely accepted.
2. Tap Water
- Tap water is generally safe to drink in cities.
3. Electricity
- The voltage is 110V, and plug types A and B (flat pins) are used.
4. Tipping in Restaurants
- Tipping is customary, usually around 10%.
5. SIM Cards
- Local SIM cards are available from providers like Movistar and Claro.
6. Driving Side
- In Panama, people drive on the right side of the road.